The Blog

Welcome to my blog! This is the space where I: share my thoughts and insights into the therapy process; debunk common myths about therapy and mental health; answer some of the most frequently asked questions about therapy, and give you some recommendations for books, podcasts and other media that I’ve found useful in some way.

I’d love to know if a particular post resonates with you or if there’s a topic you’d like me to cover here, so do get in touch with me here if you have any suggestions.